In Preparing for Class Pat Rogers, founder of EAG Tactical and retired Marine and Sgt in NYPD, reviews what you should do before going to a training class. He also reviews having a good attitude, the right gear for class, proper clothing, health and comfort items, what not to do in class, and mental prep. Then Martina Hutchinson reviews proper nutrition, hydration, rest, and exercises to help you on the range. From movement and cardio to shoulder complex and calf stretch, Martina gets you physically prepared for that next day on the range and how to follow up with your body after the class.
With our digital downloads you can watch your favorite videos from Panteao on your PC or Mac, Android, and Apple iOS devices anywhere, anytime without an internet connection. You have the option of either SD (DVD equivalent) or HD content. Simply download and install the Free RLX Video Player on your PC or Mac, Apple iOS smartphone or iPad, or on your Android powered smartphone or tablet. After you download the free app, open the player and enter the email and password that you used for your Panteao Digital Download purchase. Once you’re logged in to the player, you can download the video to your device. At any time you can delete the content on your RLX Media Streaming Player to create room for more to be downloaded. The content will be kept on your cloud so that you can download it again later.
You can download the RLX Media Player from the link below: