COMING SOON: Strength Performance Applications (SPA) Training

Strength and conditioning training is an important part of an overall fitness program. It can dramatically improve the performance of those in special operations, military, police, firefighters, first responders, emergency service personnel, and the keen private citizen. Strength and conditioning training will help you become stronger, leaner, and healthier while giving you increased work capacity, durability, and protection against injury.

The new upcoming video series from Panteao, developed and taught by instructor Scott Puckett, will help you improve your capacity on the range, reduce your fatigue and in doing so, help you gain more out of your range training time. You will have access to complete workouts that you can follow. These training regiments will cover everyone from beginners to the more advanced.

Coming in September!

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